In my last post, Communication Basics: Listening 101, I introduced the idea...
"My partner doesn’t listen to me."
Last week, we talked about new relationship energy...
Spring is upon us, and the change of seasons brings a familiar...
Why am I so uncertain about my relationship?
Let’s say you’re on vacation with your partner. It’s the last night...
The start of a new relationship is an exhilarating and...
In my last blog post, I decided to explore...
Effective communication in relationships is essential for fostering...
What is your communication style, and why is understanding communication styles important?
There’s no doubt about it – the development and wide adaptation of...
In at least one way, infidelity is like addiction. The same way people look at...
What is emotional vulnerability, and why is it important in relationships?
Emotional distance occurs when one or both partners begin to feel disconnected, unseen, or unheard.
Infidelity breaks trust, flips your world upside down and leaves emotional wreckage...
While stigma around therapy is generally seeming to lessen, many couples still find it difficult...
Divorce at any age can feel like an upheaval, but going through a divorce after decades of marriage...
Heartbreak hurts, no matter the season – but surviving a breakup during the holidays...
Relying on your partner(s) for support is normal and healthy. However, when one or...
No matter which holidays you and your partner(s) celebrate, there’s one seasonal...
You and your partner have decided that it’s time to seek couples...
Since 2016, our country has seen a level of polarization most of us have never experienced in our lifetimes...
As a couples therapist, I work with clients who are navigating an age difference...
Today I want to talk about the moments when our partners trigger us. It's awful...
I want to share one of my favorite quotes with you, and it goes like this. Maybe the journey...
When we attach romantically with a partner, we not only invest our time and...
According to the Gottman Institute, it takes couples an average of six years before...
When trying to understand long-standing patterns of behavior and negative beliefs, it is...
There is a lot of information out there these days about attachment styles. I don't know...
My role as a therapist has been informed by many things, not the least of which...
The Center for Growth & Connection, was born out of founder Michelle’s core values, and the belief that we grow through connection.
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